How would life change if you truly felt at home wherever you were?
Life is filled with transitions- from moving to a new city, changing careers, breakups, becoming a parent or a caretaker, reinventing yourself, leaving a religious community, etc. This affects friendships in a significant way. Connections may be harder to make and maintain for people who work from home, professionals with high stress jobs, or for someone who is dealing with some social anxiety or awkwardness that is getting in the way in social situations.
Most people seem to know that social connections are important, but that doesn’t necessarily mean they’ve got the practical skills to successfully create them in their lives. There’s a lot of generic friendship building advice out there, but there isn’t much that specifically target your unique challenges. Because this is a one on one coaching program, what we focus on is customized to you.
I’m Amy Bailey, Founder of Amy Bailey Coaching.
I love encouraging misfits to create meaningful friendships and habits for stress, creativity, and confidence. With a B.S. in Psychology and certification through the Ethical Coaching Collective, I specialize in Neurolinguistic Programming, somatic techniques, and hypnosis. After working together, my clients leave with practical tools to to rewire their brains, adapt to change, and live with self-compassion and self-trust.
Throughout my 20s and 30s, I’ve repeatedly had to redefine what belonging and connection looks like for me. This journey taught me a crucial lesson, the foundation of great friendships begin by being my own best friend first and consistently showing up for myself and others. As a work-from-home wife and mom of a preschooler, details like this can slip my mind pretty easily. One of my favorite habits is setting up reminders on my phone with alerts to tell me who I haven’t talked to in a while. Small gestures like this keep me connected to my people. Thanks to technology, I don’t have to have an amazing memory to make it happen on a regular basis.
Luckily, I’ve created the Friendship Fix to help you create more meaningful friendships and relationships.
If you’re looking for practical tools for connection, increased confidence in social situations, visualizations using hypnosis and guided mediations to help you create change within yourself on the deepest, unconscious levels, accountability and support while following through with your action plan, and guidance while moving through uncertainty and change, this is for you.
What you’ll get:
4 weekly 1:1 calls with me.
Week 1: Building Meaningful Friendships- building an active social life and caring for yourself while getting out of your comfort zone
Week 2: Self-belonging-creating feelings of belonging within yourself on demand
Week 3: Rooted in Your World- expand belief in what is possible for your places
Week 4: Reconnect- Reaching back out to individuals and groups that you’ve lost touch with
Email support between sessions to ask questions, get feedback, and celebrate wins.
A customized, Friendship Fix toolkit of practical resources for connection, stress management, and meaning making. Your toolkit will give you strategies to:
Breaking through subconscious barriers and rewiring your brain through somatic techniques, guided visualizations, and self-hypnosis .
Find your favorite, anti-anxiety tools to manage stress.
Shift personal narratives around failure and disappointment.
Learn how to uncover your next, best steps when you are unsure of what to do.
Deepen your understanding of how to utilize your strengths, interests, and skills in pursuit of connection and belonging.
And more- tailored specifically to you.
[ Investment $400 ]
In just 4 weeks, this program invites you on a transformative journey. You'll cultivate self-trust and confidence, paving the way for the social life you’ve always wanted.
Dive into the art of meaningful connections. Hone the skill of small talk and step into gatherings with a groundedness that only comes from knowing that you already belong. As you move forward, witness your relationships deepening, becoming more authentic and resonant.
This program nudges you to get out of your comfort zone. Enjoy widening your circle, embracing new communities, and exploring local events that you are always looking forward to.
When faced with challenging friendships, you'll have the tools to reflect, mend, and communicate your needs with genuine sincerity. Creating relationships that line up with not only who you are now but who want to become not only enriches your own life but helps everyone around you.
Together, let’s focus on your friendship life, bringing both immediate joy and tools for the future.